What makes a book good? Good books fill gaps in knowledge, whether it be our own or society’s at large. Good books serve as a key to unlock the mystery of something that happened in history or is presently occurring in the world. There’s something satisfying about reading and thinking, “so that’s what’s happening.” But good books must also compel and prescribe action. No one wants a book full of statistics and trends that offers no advice on what to do with them. Perhaps such books are necessary, but they don’t fit my definition of a good book.
Jonathan Haidt’s The Anxious Generation is a good book. It fills a gap in society’s knowledge by answering the question of what’s causing the rapid increase of mental illness among Gen Z. It also solves the mystery of how smart phones and social media are changing childhood and affecting our mental health. And it offers compelling calls to action to parents, schools, governments, and tech companies. It is an excellent book.
In The Anxious Generation, Haidt argues that “the great rewiring” of childhood is causing the current epidemic of mental illness among Generation Z (those born after 1997). This rewiring consists primarily of the the transition from a play-based childhood to a phone-based childhood that took place in the early 2010s.
Continue reading “The Anxious Generation: Unveiling the Impact of Smartphones and Social Media”
